As a 25+ year entrepreneur, I know that prioritizing health and fitness is crucial—no matter how busy life gets! For me, it’s the foundation of balance, happiness, and well-being, especially for busy working women and mothers. Whether it’s trail running or another form of exercise, making time for fitness is non-negotiable.

I’ve always kept fitness front and center, with a passion for hiking, boxing, diving, and weightlifting. Now, as a Women’s Epic ambassador, I’m eager to inspire women to embrace health as a key to success in both business and life.