My name is Nicole Alagha, and I’m 39 years old from Germany. I moved to Dubai 3.5 years ago, where I work as a freelance personal trainer, fitness instructor, and presenter. I specialize in helping busy women incorporate healthy habits into their daily lives, improving their strength while addressing stress and poor posture.

In 2020, I was diagnosed with a slipped disc and was advised to undergo emergency surgery, which I chose to avoid. Instead, I focused on recovery and strength training, successfully reversing the condition.

In early 2023, I began competing in obstacle course races and have been an active athlete since. Additionally, I serve as a community coach for Dubai Women’s Run, where I share my passion for empowering women to grow and achieve their goals.